In true Benny J Ward fashion, no time has been wasted delivering the second of his solo singles ‘Up and Down’. This song is completely infectious and just like his first single, ‘Tell Me Tell Me’, it oozes fuzzed out 60s harmonies and garage guitars in what is fast becoming his own signature sound.

‘Up and Down’ was recorded, mixed and mastered by Benny J Ward, in his own studio, Pink House Studio.

Benny says: “‘Up and Down’ is a lot of fun! I guess in some ways the subject matter is an ode to how life can be a yo-yo at times, and that’s OK! If you’re feeling up and down, chuck this on, grab your best mate and have a boogie!”